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Location | Ashtead Common, Woodfield Road, Ashtead, Surrey, KT21 2DU
What to expect:
Guided Forest Bathing walk with sensory invitations
Mindful herbal tea ritual to close
Walk of no more than 1-2 km
Suitable for 18+
October brings a more visible change to the woodland. The canopy begins to open, colour moves through the leaves and the forest floor becomes a tapestry of gold, russet and brown. Beneath the ancient oaks, we’ll slow down and experience this changing landscape through our senses.
As the leaves fall, the days shorten and the woodland begins to settle towards winter, October offers a chance to step out of the usual pace of life and slow down with it. Through gentle sensory invitations, mindful breathing, moments of stillness and guided meditation, we’ll spend unhurried time experiencing Ashtead Common as it is on the day we meet — allowing the mind and body time to settle and the demands of everyday life to recede.
We’ll finish beneath the trees with a seasonal herbal tea, warming our hands around the cups as the woodland continues its quiet transformation around us. A chance to pause, share the experience and let the senses settle before slowly making our way back.
No previous experience is needed. Just come as you are, and be curious about what October has to offer.
Location | Ashtead Common, Woodfield Road, Ashtead, Surrey, KT21 2DU
What to expect:
Guided Forest Bathing walk with sensory invitations
Mindful herbal tea ritual to close
Walk of no more than 1-2 km
Suitable for 18+
October brings a more visible change to the woodland. The canopy begins to open, colour moves through the leaves and the forest floor becomes a tapestry of gold, russet and brown. Beneath the ancient oaks, we’ll slow down and experience this changing landscape through our senses.
As the leaves fall, the days shorten and the woodland begins to settle towards winter, October offers a chance to step out of the usual pace of life and slow down with it. Through gentle sensory invitations, mindful breathing, moments of stillness and guided meditation, we’ll spend unhurried time experiencing Ashtead Common as it is on the day we meet — allowing the mind and body time to settle and the demands of everyday life to recede.
We’ll finish beneath the trees with a seasonal herbal tea, warming our hands around the cups as the woodland continues its quiet transformation around us. A chance to pause, share the experience and let the senses settle before slowly making our way back.
No previous experience is needed. Just come as you are, and be curious about what October has to offer.