I offer small-group Forest Bathing experiences at Ashtead Common, creating space to slow down, unwind and reconnect with nature and yourself. Each session is shaped by the season, weather and changing character of the woodland. We move slowly through the woodland, with simple sensory invitations, mindful breathing, and a guided meditation beneath the canopy. We’ll close the session with a warming herbal tea.

Sessions are normally three hours. During the winter months, they are shortened to two hours due to the colder temperatures.

Please note there is a 7 day cancellation policy for all events.